All-Natural Smoothies

Fruity Smoothies

  • Bermuda Bliss –

    Strawberry, Banana, Pineapple, Mango & OJ

  • Woah Nellie –

    Strawberry, Raspberry, Banana, Yogurt, Coconut, Apple Cider & Soymilk

  • Very Berry –

    Strawberry, Blueberry, Raspberry, Banana & Apple Cider

  • Kali Mango –

    Mango, Yogurt, Honey, Coconut, OJ & Soymilk

  • Eliza”BEET”hian –

    Mango, Pineapple, Strawberry, Honey, OJ & Beet-Carrot Juice

  • Maine Blueberry –

    Blueberry, Banana, Mint, Apple Cider

Go Green Smoothies

  • Kale Storm –

    Mango, Banana, Kale, Spinach, Lemon & Apple Cider

  • Green Light –

    Pineapple, Mango, Spinach, Kale, Dates, OJ & Ginger-Carrot Juice

  • Berry Beet –

    All Berries, Kale, Spinach, Banana, Parsley & Beet-Carrot Juice

  • Faster Than Light –

    Banana, Almonds, Spinach, Dates, Sunflower Seeds, Soymilk & Ginger-Carrot Juice

  • Santa Barbarian –

    Pineapple, Strawberry, Banana, Cucumber, Spinach, Apple Cider

Chocolate/ Nut Smoothies

  • Bananarama –

    Double Banana, Dark Chocolate, Yogurt & Soymilk

  • Velocity –

    Strawberry, Dark Chocolate, Chocolate, Banana & Soymilk

  • Dream Team –

    Peanuts or Almonds, Banana, Dates, Honey & Soymilk

  • Prana –

    Strawberry, Banana, Almonds, Dates

  • Chocoholic –

    Dark Chocolate, Peanuts, Almonds, Coconut, Dates, Banana

Fresh Squeezed Juices

Help your body to cleanse, heal, and rejuvenate. Raw juice is a precious source of enzymes, vitamins, and minerals.

  • Sunrise Squeeze –

    Orange & Carrot

  • Ken’s Kooler –

    Grapefruit & Apple  * Add Cayenne for a killer cold remedy

  • Life Blood –

    Beets, Carrot, Lemon, Apple & Ginger

  • Lemon Zinger –

    Lemon, Apple & Ginger

  • Liquid Sunshine –

    Spinach, Kale, Apple, Cucumber, Carrot & Ginger

  • Super Juice –

    Kale, Spinach, Parsley, Cucumber, Celery, Apple & Ginger

  • Sweet Beet –

    Apple, Beet, Orange, Grapefruit, Lemon

  • Green-Charge –

    Spinach, Kale, Parsley, Mint, Cucumber, Apple

Nutritional Supplements
and Shots

Boost the nutritional value of your drink by adding any of the following supplements:

Nutritional Supplements

  • Kelp

    Digestive aid, boosts metabolism, natural source of iodine

  • Açai/Guarana ($1.50)

    Superfruit high in antioxidants – natural source of energy

  • Matcha Powder

    Increases mental alertness & boosts metabolism

  • Maca Powder

    Increases stamina & boosts libido

  • Hemp Protein Powder

    A vegan source – high in omega 3’s & fiber

  • Whey Protein Powder

    Complete protein – repairs & builds muscle

  • Chia Seeds

    Rich in protein, fiber, & omega 3’s – keeps you full & hydrated

  • Flaxseed

    High in fiber & omega 3’s

  • Oatmeal

    Keeps you full, contains fiber

  • Espresso Powder

    Natural source of energy & antioxidants

  • Cayenne Pepper

    High in Vitamin C – cleanse the body or kick a cold


  • Wheatgrass Shot

    A powerful detoxifier with a nutritional value equivalent to 4 lbs of green vegetables!

  • Ginger Shot

  • Cayenne Shot

    Lemon, Agave, Cayenne


  • Acai berry, blueberries, banana, soy milk, topped with fresh banana, granola, coconut, peanut butter and chia. 

Healthy Eats

    • Miso-Hungry –

      brown rice, carrot, cucumber, avocado, spinach, and our house-made ginger-miso dressing on a whole wheat wrap

    • Hummus Yummus –

      house-made hummus, carrot, cucumber, pickles, onion, avocado, spinach, and our house-made creamy dill dressing on a whole wheat wrap

    • Salads –

      wraps may be ordered as salads; served on a bed of spinach with your choice of ginger-miso or balsamic salad dressing

Our rotating menu of plant-based cuisine has raw and gluten free options. Food is made fresh and with love in our Portsmouth, NH kitchen.

    • Our Savory Menu includes items such as:

      Organic Soba Noodles with Tamari Baked Tofu
      and Vegan Kale Caesar with Rawmesan Cheez

We also have an array of energy bars, power snacks, chia puddings, raw treats and more to satisfy your sweet tooth and keep you going.