All-Natural Smoothies

Fruity Smoothies

  • Bermuda Bliss –

    Strawberry, Banana, Pineapple, Mango & OJ

  • Woah Nellie –

    Strawberry, Raspberry, Banana, Yogurt, Coconut, Apple Cider & Soymilk

  • Very Berry –

    Strawberry, Blueberry, Raspberry, Banana & Apple Cider

  • Kali Mango –

    Mango, Yogurt, Honey, Coconut, OJ & Soymilk

  • Eliza”BEET”hian –

    Mango, Pineapple, Strawberry, Honey, OJ & Beet-Carrot Juice

  • Maine Blueberry –

    Blueberry, Banana, Mint, Apple Cider

Go Green Smoothies

  • Kale Storm –

    Mango, Banana, Kale, Spinach, Lemon & Apple Cider

  • Green Light –

    Pineapple, Mango, Spinach, Kale, Dates, OJ & Ginger-Carrot Juice

  • Berry Beet –

    All Berries, Kale, Spinach, Banana, Parsley & Beet-Carrot Juice

  • Faster Than Light –

    Banana, Almonds, Spinach, Dates, Sunflower Seeds, Soymilk & Ginger-Carrot Juice

  • Santa Barbarian –

    Pineapple, Strawberry, Banana, Cucumber, Spinach, Apple Cider

Chocolate/ Nut Smoothies

  • Bananarama –

    Double Banana, Dark Chocolate, Yogurt & Soymilk

  • Velocity –

    Strawberry, Dark Chocolate, Chocolate, Banana & Soymilk

  • Dream Team –

    Peanuts or Almonds, Banana, Dates, Honey & Soymilk

  • Prana –

    Strawberry, Banana, Almonds, Dates

  • Chocoholic –

    Dark Chocolate, Peanuts, Almonds, Coconut, Dates, Banana

  • Peanut Butter Bliss –

    Banana, Chocolate Almond Milk, Peanut Butter


  • Acai/Guarana, banana, and soy milk topped with fresh banana, granola, coconut, peanut butter and chia. 

Fresh Squeezed Juices

Help your body to cleanse, heal, and rejuvenate. Raw juice is a precious source of enzymes, vitamins, and minerals.

  • Sunrise Squeeze –

    Orange & Carrot

  • Ken’s Kooler –

    Grapefruit & Apple  * Add Cayenne for a killer cold remedy

  • Life Blood –

    Beets, Carrot, Lemon, Apple & Ginger

  • Lemon Zinger –

    Lemon, Apple & Ginger

  • Liquid Sunshine –

    Spinach, Kale, Apple, Cucumber, Carrot & Ginger

  • Super Juice –

    Kale, Spinach, Parsley, Cucumber, Celery, Apple & Ginger

  • Sweet Beet –

    Apple, Beet, Orange, Grapefruit, Lemon

  • Green-Charge –

    Spinach, Kale, Parsley, Mint, Cucumber, Apple

Nutritional Supplements
and Shots

Boost the nutritional value of your drink by adding any of the following supplements:

Nutritional Supplements

  • Açai/Guarana

    Superfruit high in antioxidants – natural source of energy

  • Matcha Powder

    Increases mental alertness & boosts metabolism

  • Maca Powder

    Increases stamina & boosts libido

  • Hemp Protein Powder

    A vegan source – high in omega 3’s & fiber

  • Whey Protein Powder

    Complete protein – repairs & builds muscle

  • Chia Seeds

    Rich in protein, fiber, & omega 3’s – keeps you full & hydrated

  • Flaxseed

    High in fiber & omega 3’s

  • Espresso Powder

    Natural source of energy & antioxidants

  • Cayenne Pepper

    High in Vitamin C – cleanse the body or kick a cold


  • Wheatgrass

    A powerful detoxifier with a nutritional value equivalent to 4 lbs of green vegetables!

  • Ginger

    100% pure ginger juice.  Boosts circulation and strengthens the immune system.

  • Fire Tonic

    House brewed herbal infusion to boost the immune system.

  • Cayenne

    Lemon, Agave, Cayenne

  • Beet

    100% pure beet juice.  A powerful antioxidant and anti-inflammatory.  Cleanses the liver.

Healthy Eats

We have a rotating menu of plant-based cuisine with raw and gluten free options. Food is made fresh and with love in our Portsmouth, NH kitchen. Our ToGo menu includes:


– Mediterranean chickpea salad with feta & lemon oregano vinaigrette
– Mexican tempeh salad with cumin lime vinaigrette
– Vegan kale Caesar salad
– Soba noodles with baked tofu
– Asian quinoa salad with peanut dressing
– Assorted chickpea salad flavors
– Roasted root & bean salad
– Chocolate chia mousse
– Chocolate almond oat cookies
– Chocolate and vanilla macaroons
– Peanut butter crispy treats
– Specialty desserts
– Granola bars packed with energy
– Raw coconut almond bars
– Zucchini coconut muffins
– Assorted specialty snacks